Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/21 |
40:29 |
10,016m |
2:01.2 |
RowErg |
View workout
|
03/18/21 |
21:16 |
5,016m |
2:07.2 |
RowErg |
View workout
|
03/18/21 |
20:08 |
5,017m |
2:00.4 |
RowErg |
View workout
|
03/18/21 |
19:57 |
5,017m |
1:59.3 |
RowErg |
View workout
|
03/16/21 |
21:30 |
5,019m |
2:08.5 |
RowErg |
View workout
|
03/16/21 |
39:53 |
10,015m |
1:59.5 |
RowErg |
View workout
|
03/15/21 |
20:53 |
5,052m |
2:04.0 |
RowErg |
View workout
|
03/15/21 |
4x500m/1:20r |
6:45.3 |
1:41.3 |
RowErg |
View workout
|
03/15/21 |
4x500m/1:20r |
6:41.8 |
1:40.4 |
RowErg |
View workout
|
03/15/21 |
16:57 |
4,034m |
2:06.1 |
RowErg |
View workout
|
03/14/21 |
1:07:55 |
16,017m |
2:07.2 |
RowErg |
View workout
|
03/13/21 |
13:27 |
3,018m |
2:13.7 |
RowErg |
View workout
|
03/13/21 |
20:24 |
5,021m |
2:01.9 |
RowErg |
View workout
|
03/13/21 |
19:44 |
5,016m |
1:58.0 |
RowErg |
View workout
|
03/13/21 |
19:34 |
5,022m |
1:56.9 |
RowErg |
View workout
|
03/12/21 |
4:51 |
1,065m |
2:16.8 |
RowErg |
View workout
|
03/12/21 |
59:49 |
15,018m |
1:59.5 |
RowErg |
View workout
|
03/11/21 |
25:14 |
6,015m |
2:05.8 |
RowErg |
View workout
|
03/11/21 |
5000m |
20:32.7 |
2:03.2 |
RowErg |
View workout
|
03/11/21 |
5000m |
20:32.8 |
2:03.2 |
RowErg |
View workout
|
03/09/21 |
10:19 |
2,298m |
2:14.8 |
RowErg |
View workout
|
03/09/21 |
29:14 |
7,022m |
2:04.9 |
RowErg |
View workout
|
03/09/21 |
32:12 |
8,022m |
2:00.4 |
RowErg |
View workout
|
03/08/21 |
5000m |
20:20.1 |
2:02.0 |
RowErg |
View workout
|
03/08/21 |
5000m |
19:26.4 |
1:56.6 |
RowErg |
View workout
|