Laurent ZMUDA 21:03 row
5,013
Meters
21:03.0
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 91 |
July 04, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.0 | 5,013 | 2:05.9 | 175 | 902 | 26 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 |
| 21:03.0 | 265 | 1:58.8 | 208 | 1017 | 26 |
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Workout Graph
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