Laurent ZMUDA 20:18 row
5,019
Meters
20:18.8
Time
2:01.4
Pace
328
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 173 |
June 26, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 5,019 | 2:01.4 | 196 | 972 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 22 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 20:18.0 | 78 | 1:55.3 | 228 | 1084 | 22 |
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Workout Graph
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