Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/07/21 |
10000m |
42:07.6 |
2:06.3 |
RowErg |
View workout
|
03/07/21 |
5000m |
20:24.6 |
2:02.4 |
RowErg |
View workout
|
03/06/21 |
10000m |
47:15.1 |
2:21.7 |
RowErg |
View workout
|
03/06/21 |
20:43 |
5,025m |
2:03.7 |
RowErg |
View workout
|
03/04/21 |
5000m |
20:16.3 |
2:01.6 |
RowErg |
View workout
|
03/04/21 |
20:04 |
5,027m |
1:59.8 |
RowErg |
View workout
|
03/03/21 |
21:24 |
5,026m |
2:07.7 |
RowErg |
View workout
|
03/03/21 |
5000m |
20:03.9 |
2:00.3 |
RowErg |
View workout
|
03/03/21 |
5000m |
20:07.8 |
2:00.7 |
RowErg |
View workout
|
03/02/21 |
5000m |
20:49.2 |
2:04.9 |
RowErg |
View workout
|
03/02/21 |
19:46 |
5,017m |
1:58.2 |
RowErg |
View workout
|
03/01/21 |
20:36 |
5,013m |
2:03.2 |
RowErg |
View workout
|
03/01/21 |
19:53 |
5,017m |
1:58.9 |
RowErg |
View workout
|
03/01/21 |
20:43 |
5,024m |
2:03.7 |
RowErg |
View workout
|
03/01/21 |
2000m |
9:25.0 |
2:21.2 |
RowErg |
View workout
|
03/01/21 |
12:17 |
3,010m |
2:02.4 |
RowErg |
View workout
|
02/26/21 |
21:47 |
4,969m |
2:11.5 |
RowErg |
View workout
|
02/26/21 |
5x1000m/1:30r |
20:49.5 |
2:04.9 |
RowErg |
View workout
|
02/26/21 |
5000m |
20:08.7 |
2:00.8 |
RowErg |
View workout
|
02/24/21 |
20:49 |
5,018m |
2:04.5 |
RowErg |
View workout
|
02/24/21 |
4x500m/1:15r |
7:54.5 |
1:58.6 |
RowErg |
View workout
|
02/24/21 |
12:27 |
3,034m |
2:03.2 |
RowErg |
View workout
|
02/23/21 |
21:17 |
5,016m |
2:07.3 |
RowErg |
View workout
|
02/23/21 |
30:49 |
7,521m |
2:02.9 |
RowErg |
View workout
|
02/23/21 |
20:20 |
5,013m |
2:01.7 |
RowErg |
View workout
|