Laurent ZMUDA 19:50 row
5,028
Meters
19:50.6
Time
1:58.3
Pace
338
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 119 |
April 05, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.6 | 5,028 | 1:58.3 | 211 | 1025 | 27 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 19:50.0 | 1,256 | 1:55.4 | 227 | 1082 | 26 |
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Workout Graph
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