Joseph LeMay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/17 |
30:00 |
7,144m |
2:05.9 |
RowErg |
View workout
|
01/18/17 |
10:09 |
2,385m |
2:07.8 |
RowErg |
View workout
|
01/17/17 |
7:02 |
1,513m |
2:19.6 |
RowErg |
View workout
|
01/17/17 |
4x1500m/3:00r |
21:36.8 |
1:48.0 |
RowErg |
View workout
|
01/17/17 |
10:04 |
2,141m |
2:21.1 |
RowErg |
View workout
|
01/13/17 |
6:02 |
1,365m |
2:12.8 |
RowErg |
View workout
|
01/13/17 |
6x1000m/2:00r |
21:55.7 |
1:49.6 |
RowErg |
View workout
|
01/13/17 |
10:08 |
2,307m |
2:11.7 |
RowErg |
View workout
|
01/12/17 |
15:00 |
3,557m |
2:06.5 |
RowErg |
View workout
|
01/12/17 |
20:00 |
4,761m |
2:06.0 |
RowErg |
View workout
|
01/12/17 |
25:00 |
5,730m |
2:10.8 |
RowErg |
View workout
|
01/12/17 |
1:10 |
191m |
3:04.2 |
RowErg |
View workout
|
01/11/17 |
v5:00/5:00r...5 |
4,227m |
1:46.4 |
RowErg |
View workout
|
01/11/17 |
12:06 |
2,795m |
2:09.9 |
RowErg |
View workout
|
01/11/17 |
1:21 |
312m |
2:09.8 |
RowErg |
View workout
|
01/10/17 |
1000m |
4:46.1 |
2:23.0 |
RowErg |
View workout
|
01/10/17 |
v5:00/5:00r...5 |
4,098m |
1:49.8 |
RowErg |
View workout
|
01/10/17 |
12:02 |
2,694m |
2:14.0 |
RowErg |
View workout
|
01/09/17 |
53:00 |
12,119m |
2:11.1 |
RowErg |
View workout
|
01/09/17 |
7:06 |
1,468m |
2:25.0 |
RowErg |
View workout
|
01/06/17 |
2:31 |
522m |
2:25.0 |
RowErg |
View workout
|
01/06/17 |
5x8:00/2:00r |
9,889m |
2:01.3 |
RowErg |
View workout
|
01/06/17 |
10:19 |
2,254m |
2:17.3 |
RowErg |
View workout
|
01/05/17 |
3:50 |
834m |
2:18.3 |
RowErg |
View workout
|
01/05/17 |
3x15:00/2:00r |
10,842m |
2:04.5 |
RowErg |
View workout
|