Joseph LeMay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/24/17 |
10:00 |
2,256m |
2:12.9 |
RowErg |
View workout
|
03/24/17 |
1:09 |
189m |
3:02.8 |
RowErg |
View workout
|
03/20/17 |
3x19:00/2:00r |
13,358m |
2:08.0 |
RowErg |
View workout
|
02/02/17 |
53:00 |
11,923m |
2:13.3 |
RowErg |
View workout
|
02/02/17 |
1:09 |
158m |
3:39.3 |
RowErg |
View workout
|
02/01/17 |
6:22 |
1,264m |
2:31.3 |
RowErg |
View workout
|
02/01/17 |
4x8:00/3:00r |
8,589m |
1:51.7 |
RowErg |
View workout
|
02/01/17 |
10:13 |
2,388m |
2:08.4 |
RowErg |
View workout
|
01/31/17 |
3x12:00/3:00r |
7,320m |
2:27.5 |
RowErg |
View workout
|
01/31/17 |
4x10:00/2:00r |
9,674m |
2:04.0 |
RowErg |
View workout
|
01/31/17 |
10:36 |
2,271m |
2:20.2 |
RowErg |
View workout
|
01/30/17 |
10:00 |
2,446m |
2:02.6 |
RowErg |
View workout
|
01/30/17 |
30:00 |
7,451m |
2:00.7 |
RowErg |
View workout
|
01/30/17 |
6:05 |
1,228m |
2:28.8 |
RowErg |
View workout
|
01/29/17 |
7:01.4 |
2,000m |
1:45.3 |
RowErg |
View workout
|
01/29/17 |
14:00.0 |
3,000m |
2:20.0 |
RowErg |
View workout
|
01/27/17 |
4x8:00/2:00r |
8,588m |
1:51.7 |
RowErg |
View workout
|
01/27/17 |
10:26 |
2,266m |
2:18.2 |
RowErg |
View workout
|
01/20/17 |
4:10 |
955m |
2:11.0 |
RowErg |
View workout
|
01/20/17 |
2x20:00/4:00r |
9,928m |
2:00.8 |
RowErg |
View workout
|
01/20/17 |
10:05 |
2,243m |
2:14.9 |
RowErg |
View workout
|
01/19/17 |
15:00 |
3,501m |
2:08.5 |
RowErg |
View workout
|
01/19/17 |
20:00 |
4,863m |
2:03.3 |
RowErg |
View workout
|
01/19/17 |
25:00 |
5,649m |
2:12.7 |
RowErg |
View workout
|
01/18/17 |
4:01 |
727m |
2:46.0 |
RowErg |
View workout
|