Joseph LeMay
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/13/17 |
12:00 |
2,750m |
2:10.9 |
RowErg |
View workout
|
04/11/17 |
10:03 |
2,192m |
2:17.5 |
RowErg |
View workout
|
04/11/17 |
3x9:00/3:00r |
6,901m |
1:57.3 |
RowErg |
View workout
|
04/11/17 |
10:00 |
2,092m |
2:23.4 |
RowErg |
View workout
|
04/07/17 |
10:05 |
2,178m |
2:19.0 |
RowErg |
View workout
|
04/07/17 |
20x0:30/0:30r |
2,834m |
1:45.8 |
RowErg |
View workout
|
04/07/17 |
12:00 |
2,677m |
2:14.4 |
RowErg |
View workout
|
04/06/17 |
5:07 |
1,095m |
2:20.2 |
RowErg |
View workout
|
04/06/17 |
6x4:00/2:00r |
6,352m |
1:53.3 |
RowErg |
View workout
|
04/06/17 |
4:05 |
1,035m |
1:58.5 |
RowErg |
View workout
|
04/06/17 |
12:00 |
2,586m |
2:19.2 |
RowErg |
View workout
|
04/04/17 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
04/04/17 |
8:00.0 |
2,043m |
1:57.4 |
RowErg |
View workout
|
04/04/17 |
8:00.0 |
2,107m |
1:53.9 |
RowErg |
View workout
|
04/04/17 |
8:00.0 |
2,103m |
1:54.1 |
RowErg |
View workout
|
04/04/17 |
8:00.0 |
2,049m |
1:57.1 |
RowErg |
View workout
|
04/04/17 |
12:00.0 |
2,770m |
2:09.9 |
RowErg |
View workout
|
03/31/17 |
1x20:00/4:00r |
4,833m |
2:04.1 |
RowErg |
View workout
|
03/31/17 |
10:00 |
2,232m |
2:14.4 |
RowErg |
View workout
|
03/31/17 |
4:30.0 |
1,000m |
2:15.0 |
RowErg |
View workout
|
03/31/17 |
20:00.0 |
4,851m |
2:03.6 |
RowErg |
View workout
|
03/28/17 |
5x5:00/5:00r |
6,585m |
1:53.8 |
RowErg |
View workout
|
03/28/17 |
15:00 |
3,487m |
2:09.0 |
RowErg |
View workout
|
03/24/17 |
1000m |
4:40.4 |
2:20.2 |
RowErg |
View workout
|
03/24/17 |
9x3:00/1:30r |
7,115m |
1:53.8 |
RowErg |
View workout
|