Joseph LeMay 7:06 row
1,468
Meters
7:06.0
Time
2:25.0
Pace
82
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 140 |
January 09, 2017 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.0 | 1,468 | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 21 |
| 7:06.0 | 504 | 2:05.0 | 179 | 916 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup