Richard Underwood
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/23 | v1000m/r...21 | 14,000m | 2:59.7 | RowErg | View workout | |
| 03/11/23 | 1:08:20 | 26,701m | 2:33.5 | BikeErg | View workout | |
| 03/09/23 | 1000m | 6:46.3 | 3:23.1 | RowErg | View workout | |
| 03/09/23 | 1:00:00 | 11,603m | 2:35.1 | RowErg | View workout | |
| 03/06/23 | 1:16:05 | 30,029m | 2:32.0 | BikeErg | View workout | |
| 03/05/23 | 1:15:07 | 13,645m | 2:45.1 | RowErg | View workout | |
| 03/02/23 | 1:01:08 | 10,009m | 3:03.2 | RowErg | View workout | |
| 02/27/23 | 1:22:09 | 33,225m | 2:28.3 | BikeErg | View workout | |
| 02/26/23 | 1:00:43 | 10,224m | 2:58.1 | RowErg | View workout | |
| 02/23/23 | 50:17 | 18,920m | 2:39.4 | BikeErg | View workout | |
| 02/19/23 | v1000m/r...10 | 10,000m | 2:52.6 | RowErg | View workout | |
| 02/15/23 | v10:00/r...14 | 8,065m | 2:47.3 | RowErg | View workout | |
| 02/14/23 | 45:20 | 19,450m | 2:19.8 | BikeErg | View workout | |
| 02/13/23 | v1000m/r...17 | 7,750m | 2:51.2 | RowErg | View workout | |
| 02/12/23 | 1:03:59 | 11,004m | 2:54.4 | RowErg | View workout | |
| 02/05/23 | 1:01:29.4 | 24,443m | 2:30.9 | BikeErg | View workout | |
| 02/04/23 | 1:00:37.6 | 23,308m | 2:36.0 | BikeErg | View workout | |
| 01/29/23 | 1:00:00 | 11,492m | 2:36.6 | RowErg | View workout | |
| 01/22/23 | 1:00:00 | 10,826m | 2:46.2 | RowErg | View workout | |
| 01/16/23 | 1:00:18 | 21,840m | 2:45.6 | BikeErg | View workout | |
| 01/15/23 | 50:15 | 9,434m | 2:39.8 | RowErg | View workout | |
| 01/15/23 | 10:00 | 2,106m | 2:22.4 | RowErg | View workout | |
| 01/14/23 | 1:00:25 | 22,303m | 2:42.5 | BikeErg | View workout | |
| 01/12/23 | 1:00:00 | 11,032m | 2:43.1 | RowErg | View workout | |
| 01/10/23 | 1:00:39 | 23,017m | 2:38.1 | BikeErg | View workout |