Richard Underwood
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/23 |
1:15:47 |
30,358m |
2:29.8 |
BikeErg |
View workout
|
08/03/23 |
1000m |
6:23.9 |
3:11.9 |
RowErg |
View workout
|
08/03/23 |
v1000m/r...6 |
12,000m |
2:50.1 |
RowErg |
View workout
|
08/01/23 |
47:56 |
18,886m |
2:32.2 |
BikeErg |
View workout
|
08/01/23 |
6:12 |
1,686m |
3:40.6 |
BikeErg |
View workout
|
07/30/23 |
1:15:00 |
12,825m |
2:55.4 |
RowErg |
View workout
|
07/29/23 |
1:18:38 |
31,610m |
2:29.2 |
BikeErg |
View workout
|
07/27/23 |
v1000m/r...29 |
9,900m |
2:59.7 |
RowErg |
View workout
|
07/24/23 |
1:14:57 |
13,360m |
2:48.3 |
RowErg |
View workout
|
07/23/23 |
1:15:23 |
26,305m |
2:51.9 |
BikeErg |
View workout
|
07/16/23 |
1:14:55 |
13,178m |
2:50.5 |
RowErg |
View workout
|
07/13/23 |
1:00:01.5 |
21,444m |
2:47.9 |
BikeErg |
View workout
|
07/11/23 |
1:21:01 |
14,556m |
2:46.9 |
RowErg |
View workout
|
07/08/23 |
4:02.4 |
1,000m |
2:01.2 |
RowErg |
View workout
|
07/06/23 |
45:00.0 |
15,000m |
3:00.0 |
BikeErg |
View workout
|
07/03/23 |
44:53 |
8,192m |
2:44.4 |
RowErg |
View workout
|
07/01/23 |
30:01 |
5,236m |
2:52.0 |
RowErg |
View workout
|
07/01/23 |
5000m |
24:21.3 |
2:26.1 |
RowErg |
View workout
|
07/01/23 |
1000m |
5:31.8 |
2:45.9 |
RowErg |
View workout
|
06/29/23 |
57:19 |
10,321m |
2:46.6 |
RowErg |
View workout
|
06/25/23 |
1:00:21 |
10,677m |
2:49.6 |
RowErg |
View workout
|
06/23/23 |
v1000m/r...25 |
7,700m |
2:54.0 |
RowErg |
View workout
|
06/23/23 |
0:17 |
30m |
4:45.0 |
RowErg |
View workout
|
06/23/23 |
0:16 |
27m |
5:05.5 |
RowErg |
View workout
|
06/20/23 |
1:00:00 |
11,913m |
2:31.0 |
RowErg |
View workout
|