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Richard Underwood

Log

Date Workout Score Ave Comments Action
12/08/22 30:00 6,113m 2:27.2

Rowed on EXR: 30 minutes - 30 minutes

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12/08/22 1000m 5:26.7 2:43.3

Rowed on EXR: 1 kilometer - 1 kilometer

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12/06/22 49:22 8,509m 2:54.0

Rowed on EXR: Just Row

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12/06/22 1000m 4:08.2 2:04.1

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
12/06/22 999m 5:26.4 2:43.3

Rowed on EXR: 1 kilometer - 1 kilometer

 View workout
12/06/22 1m View workout
12/04/22 v1000m/r...29 9,900m 3:02.2

Rowed on EXR: 14 x 100 - 500 Int. - 14 x 100 - 500 Int.

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12/03/22 1:05:52 26,376m 2:29.8 View workout
12/01/22 18:03 3,010m 2:59.9

Rowed on EXR: Just Row

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12/01/22 5000m 24:47.8 2:28.7

Rowed on EXR: 5 kilometer - 5 kilometer

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12/01/22 11:38 2,010m 2:53.6

Rowed on EXR: Just Row

 View workout
12/01/22 5:56 1,018m 2:55.0

Rowed on EXR: Just Row

 View workout
11/24/22 9999m 57:33.6 2:52.6

Rowed on EXR: 10 kilometer - 10 kilometer

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11/24/22 1m View workout
11/21/22 v2000m/r...6 10,518m 2:53.7 View workout
11/20/22 1:06:54 26,592m 2:30.9 View workout
11/17/22 58:02 10,013m 2:53.8 View workout
11/15/22 v1000m/r...13 8,000m 2:46.9 View workout
11/14/22 1:00:50 23,935m 2:32.4 View workout
11/13/22 53:00.0 9,999m 2:39.0 View workout
11/12/22 1:14:11 30,040m 2:28.1 View workout
11/10/22 6:30 1,015m 3:12.5 View workout
11/10/22 1999m 9:14.0 2:18.5 View workout
11/10/22 57:38 10,006m 2:52.7 View workout
11/10/22 1m View workout