Eric Lepage

Log

Date Workout Score Ave Comments Action
01/26/23 8:00 2,094m 1:54.6 View workout
01/26/23 2000m 8:03.3 2:00.8 View workout
01/24/23 v1500m/2:00r...4 6,000m 1:54.9 View workout
01/24/23 2000m 7:56.4 1:59.1 View workout
01/22/23 v2:00/2:00r...5 3,736m 1:52.4 View workout
01/22/23 2000m 7:59.2 1:59.8 View workout
01/19/23 2000m 7:57.5 1:59.3 View workout
01/17/23 10000m 40:28.5 2:01.4 View workout
01/17/23 1500m 6:00.8 2:00.2 View workout
01/16/23 v1:00/2:00r...9 6,559m 1:54.3 View workout
01/16/23 1500m 5:56.0 1:58.6 View workout
01/15/23 v6:00/3:00r...4 6,163m 1:56.8 View workout
01/15/23 2000m 7:59.2 1:59.8 View workout
01/14/23 5000m 20:07.4 2:00.7 View workout
01/14/23 3:42 994m 1:51.9 View workout
01/14/23 2000m 8:00.4 2:00.1 View workout
01/12/23 2:58 700m 2:07.5 View workout
01/12/23 v500m/2:00r...8 4,000m 1:50.7 View workout
01/12/23 2000m 8:01.2 2:00.3 View workout
01/11/23 v2000m/3:00r...4 5,000m 1:55.7

2000m+1500m+1000m+500m with 3:00 easy between drag factor 92 level 3 // PM3 Ritm Paris

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01/11/23 2000m 8:00.8 2:00.2

Ritm-Paris PM3 drag factor 93 / level 3 // warm-up

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12/26/22 36:00.0 9,278m 1:56.4

12x(3 minutes+1 minute easy) WOD Ritm-Paris PM3 Drag Factor 93 (Level 3 )

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12/26/22 8:06.5 2,000m 2:01.6

Ritm-Paris PM3 Drag factor 93 level 3: warm-up

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12/24/22 11:56.6 3,000m 1:59.4

Ritm Paris PM3 Drag factor 93 level 3 cool down

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12/24/22 12:00.0 3,209m 1:52.1

6x(2 minutes+ 1 minute easy) WOD ritm Paris PM3 drag factor 93 level 3

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