Eric Lepage 500m row
500
Meters
1:40.4
Time
1:40.4
Pace
42
Calories
171
Heart Rate
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
February 04, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 42 | 31 | 171 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 0 | 35 | 151 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 0 | 30 | 166 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 0 | 30 | 175 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 0 | 33 | 180 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 0 | 30 | 183 |
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Workout Graph
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