Jason Croteau

Log

Date Workout Score Ave Comments Action
10/01/21 2000m 7:20.9 1:50.2 View workout
09/30/21 20:01 5,321m 1:52.9

UT1 mid spm, about MAF

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09/29/21 10:00 2,656m 1:52.9

big drag low rate.. felt good, held back.

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09/28/21 4x4:00/0:30r 3,798m 2:06.3

shitty sleep kept it short

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09/24/21 2000m 7:22.0 1:50.5

on for 500 off for 500, too humid no fans

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09/23/21 10:00 2,675m 1:52.1 View workout
09/20/21 10:00 2,709m 1:50.7 View workout
09/10/21 5000m 19:34.5 1:57.4 View workout
09/10/21 5x3:00/0:30r 3,562m 2:06.3 View workout
09/09/21 5:00 1,230m 2:01.9 View workout
08/22/21 2x10:00/1:00r 4,807m 2:04.8

steady state/and beyond

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08/16/21 5000m 18:56.8 1:53.6 View workout
08/13/21 7x3:00/0:30r 5,154m 2:02.2 View workout
07/28/21 5000m 19:10.8 1:55.0

150 cap 225 drag

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07/28/21 10:00 2,422m 2:03.8 View workout
07/25/21 2000m 7:56.1 1:59.0 View workout
07/25/21 0:15 12m 10:29.1 View workout
07/25/21 3:20 770m 2:10.1 View workout
07/24/21 2:49 588m 2:23.9 View workout
07/19/21 2000m 7:16.8 1:49.2 View workout
07/14/21 5000m 18:22.6 1:50.2 View workout
07/13/21 10:00 2,735m 1:49.6 View workout
07/09/21 10:00 2,736m 1:49.6 View workout
06/12/21 1:52 535m 1:45.4 View workout
06/01/21 2:21 673m 1:45.2 View workout