Concept2 Logbook | Log for Jason Croteau

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Jason Croteau

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/05/21	10:00	2,754m	1:48.9	RowErg	gym warmup	View workout
05/01/21	10000m	37:18.4	1:51.9	RowErg	5k up to AT recover then build again	View workout
04/28/21	2000m	7:05.3	1:46.3	RowErg	gym warmup	View workout
04/25/21	5000m	18:13.9	1:49.3	RowErg	over 1k, under 1k (1.55)	View workout
04/16/21	2000m	7:09.1	1:47.2	RowErg	gym warmup, Lats are still really sore	View workout
04/15/21	8:00	2,168m	1:50.8	RowErg		View workout
04/12/21	2000m	7:03.4	1:45.8	RowErg	gym warmup tempo ish	View workout
04/02/21	5000m	19:21.2	1:56.1	RowErg		View workout
04/02/21	18:23	5,016m	1:49.9	RowErg	5k over	View workout
03/31/21	2000m	6:53.1	1:43.2	RowErg	Gym warmup, a liitle blocked	View workout
03/30/21	15:12	4,058m	1:52.4	RowErg	aerobic, a little tired	View workout
03/29/21	4:09	1,203m	1:43.7	RowErg	had to run to bathroom	View workout
03/24/21	10:00	2,697m	1:51.2	RowErg	gym warmup, force 182 df	View workout
03/19/21	2:51	739m	1:55.7	RowErg		View workout
03/18/21	12:00	3,210m	1:52.2	RowErg	MAF, lost interest.	View workout
03/17/21	10:00	2,731m	1:49.8	RowErg	gym warmup, force	View workout
03/17/21	2:27	677m	1:48.8	RowErg		View workout
03/15/21	2000m	7:12.7	1:48.1	RowErg	gym warmup, faster 1k then easier	View workout
03/15/21	7:08	2,011m	1:46.5	RowErg	5k, started too late, have to go to baseball. fuck	View workout
03/12/21	7:00	1,943m	1:48.0	RowErg	gym warmup, felt like i could of ripped the handle off.	View workout
03/09/21	5000m	18:22.0	1:50.2	RowErg	(UT 2) happy with this because my legs are so fn sore from gym.	View workout
03/08/21	2000m	6:54.0	1:43.5	RowErg	gym, slipped handle last 500m	View workout
03/08/21	1:41	497m	1:41.6	RowErg		View workout
03/05/21	5000m	18:56.3	1:53.6	RowErg	3k@ AT, 2k UT2 (faster hands)	View workout
03/03/21	5x1:00/0:30r	1,536m	1:37.6	RowErg	at gym, too fucking annoying with asshole people.	View workout

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