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Log

Date Workout Score Ave Comments Action
11/26/23 40000m 1:08:58.7 1:43.4 View workout
11/24/23 2000m 7:34.8 1:53.7 View workout
11/24/23 20000m 35:50.7 1:47.5 View workout
11/23/23 4000m 6:28.2 1:37.0 View workout
11/23/23 1257m 2:23.2 1:53.9 View workout
11/22/23 20000m 34:33.3 1:43.6 View workout
11/21/23 500m 0:46.3 1:32.6 View workout
11/21/23 2000m 7:30.7 1:52.6 View workout
11/21/23 30:00 7,503m 1:59.9

Zone 2

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11/19/23 8000m 29:39.4 1:51.2 View workout
11/19/23 48m 0:11.3 1:57.7 View workout
11/17/23 6000m 23:07.6 1:55.6 View workout
11/16/23 2000m 6:50.1 1:42.5

2K

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11/16/23 1:06 331m 1:40.6

500m/2:00r

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11/15/23 20:00 5,018m 1:59.5 View workout
11/15/23 5000m 19:17.8 1:55.7 View workout
11/13/23 5:00 1,242m 2:00.7 View workout
11/13/23 5x1:00/2:00r 1,558m 1:36.2 View workout
11/13/23 10:00 2,625m 1:54.2

10:00

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11/12/23 518m 2:09.9 2:05.3 View workout
11/12/23 275m 1:14.3 2:15.0 View workout
11/12/23 416m 2:56.8 3:32.5 View workout
11/12/23 516m 1:51.2 1:47.7 View workout
11/12/23 5x100m/0:30r 1:40.3 1:40.3 View workout
11/10/23 5000m 18:23.5 1:50.3

5000m

 View workout