Jason Croteau

Log

Date Workout Score Ave Comments Action
02/01/23 10:00 2,586m 1:56.0 View workout
02/01/23 38:58.7 10,000m 1:56.9

C2 Rower Distance. 10km, 38:59. (PainSled)

View workout
01/30/23 30:00 7,786m 1:55.5

Drag was too high for this distance for me .

View workout
01/28/23 10000m 37:14.7 1:51.7

10000m

View workout
01/28/23 0:21.0 100m 1:45.0

C2 Rower Distance. 100m, 0:21. (PainSled)

View workout
01/26/23 3x500m/1:40r 4:56.4 1:38.8 View workout
01/26/23 10:00 2,618m 1:54.5 View workout
01/24/23 10x0:30/0:30r 1,565m 1:35.8 View workout
01/19/23 6000m 23:35.8 1:57.9 View workout
01/14/23 10000m 37:33.8 1:52.6 View workout
01/11/23 5:00 1,124m 2:13.4

Strapless cool down

View workout
01/11/23 8x250m/1:00r 6:23.1 1:35.7

Slightly better than expected

View workout
01/11/23 10:00 2,658m 1:52.8

10:00

View workout
01/10/23 8000m 31:12.9 1:57.0 View workout
01/10/23 2000m 7:20.2 1:50.0 View workout
01/08/23 16:13 4,127m 1:57.9

30R20 ugh

View workout
01/08/23 v1000m/2:00r...2 1,544m 2:04.0

Not into it

View workout
01/08/23 1390m 5:18.7 1:54.6

10K

View workout
01/06/23 6000m 23:52.8 1:59.4 View workout
01/06/23 5000m 18:40.2 1:52.0

From the plane to ERG for a big cardio clean out

View workout
01/06/23 1:17 352m 1:49.8 View workout
12/30/22 5000m 18:14.5 1:49.4 View workout
12/30/22 0:43 200m 1:48.2 View workout
12/29/22 30:00 7,834m 1:54.8

Heavy ass drag lowish HR pretty happy with this!

View workout
12/27/22 20:00 5,237m 1:54.5 View workout