Jason Croteau

Log

Date Workout Score Ave Comments Action
11/19/23 48m 0:11.3 1:57.7 View workout
11/17/23 6000m 23:07.6 1:55.6 View workout
11/16/23 2000m 6:50.1 1:42.5

2K

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11/16/23 1:06 331m 1:40.6

500m/2:00r

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11/15/23 20:00 5,018m 1:59.5 View workout
11/15/23 5000m 19:17.8 1:55.7 View workout
11/13/23 5:00 1,242m 2:00.7 View workout
11/13/23 5x1:00/2:00r 1,558m 1:36.2 View workout
11/13/23 10:00 2,625m 1:54.2

10:00

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11/12/23 518m 2:09.9 2:05.3 View workout
11/12/23 275m 1:14.3 2:15.0 View workout
11/12/23 416m 2:56.8 3:32.5 View workout
11/12/23 516m 1:51.2 1:47.7 View workout
11/12/23 5x100m/0:30r 1:40.3 1:40.3 View workout
11/10/23 5000m 18:23.5 1:50.3

5000m

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11/10/23 2000m 7:39.0 1:54.7 View workout
11/09/23 1000m 3:46.6 1:53.3

1k 250 split

Gym warm down

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11/07/23 1000m 3:32.4 1:46.2 View workout
11/06/23 4x250m/1:00r 3:16.2 1:38.1 View workout
11/06/23 8000m 29:49.1 1:51.8 View workout
11/02/23 6000m 22:56.7 1:54.7 View workout
10/31/23 10000m 39:16.7 1:57.8

SS below MAF avg

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10/29/23 v2000m/3:00r...4 5,000m 1:50.7 View workout
10/29/23 2973m 11:15.5 1:53.6

10k

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10/25/23 5:00 1,334m 1:52.4 View workout