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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Jason Croteau

Log

Date Workout Score Ave Comments Action
12/02/23 20000m 35:52.4 1:47.6 View workout
11/30/23 1000m 3:58.8 1:59.4 View workout
11/30/23 20000m 34:31.5 1:43.5 View workout
11/28/23 4000m 15:46.1 1:58.2 View workout
11/28/23 10000m 16:46.7 1:40.6 View workout
11/27/23 5000m 9:11.8 1:50.3 View workout
11/26/23 40000m 1:08:58.7 1:43.4 View workout
11/24/23 2000m 7:34.8 1:53.7 View workout
11/24/23 20000m 35:50.7 1:47.5 View workout
11/23/23 4000m 6:28.2 1:37.0 View workout
11/23/23 1257m 2:23.2 1:53.9 View workout
11/22/23 20000m 34:33.3 1:43.6 View workout
11/21/23 500m 0:46.3 1:32.6 View workout
11/21/23 2000m 7:30.7 1:52.6 View workout
11/21/23 30:00 7,503m 1:59.9

Zone 2

View workout
11/19/23 8000m 29:39.4 1:51.2 View workout
11/19/23 48m 0:11.3 1:57.7 View workout
11/17/23 6000m 23:07.6 1:55.6 View workout
11/16/23 2000m 6:50.1 1:42.5

2K

 View workout
11/16/23 1:06 331m 1:40.6

500m/2:00r

 View workout
11/15/23 20:00 5,018m 1:59.5 View workout
11/15/23 5000m 19:17.8 1:55.7 View workout
11/13/23 5:00 1,242m 2:00.7 View workout
11/13/23 5x1:00/2:00r 1,558m 1:36.2 View workout
11/13/23 10:00 2,625m 1:54.2

10:00

 View workout