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1,090,116
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david wilson

Log

Date Workout Score Ave Comments Action
11/15/19 1016m 4:44.0 2:19.7 View workout
11/15/19 3x10:00/5:00r 6,713m 1:51.8 View workout
11/15/19 2000m 8:50.9 2:12.7 View workout
11/15/19 4:58.3 1,322m 1:52.8

bloody rowpro crashed halfway through the 3rd interval sigh ..

View workout
11/13/19 3x3:00/3:00r 2,645m 1:42.0 View workout
11/13/19 2000m 8:33.7 2:08.4 View workout
11/13/19 17:16.0 4,036m 2:08.3

crashed rowpro meters!!!

 View workout
11/12/19 3:01 625m 2:24.8 View workout
11/12/19 12:44 3,234m 1:58.1 View workout
11/12/19 4330m 18:43.4 2:09.7 View workout
11/11/19 8:39.7 2,000m 2:09.9

cool down

 View workout
11/11/19 8:27.1 2,000m 2:06.7

warm up meters

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11/11/19 10:00.0 1,113m 4:29.5

rest meters

 View workout
11/11/19 32:00.0 8,391m 1:54.4

2x16r5
16:00.0 - 4256 - 1:52.7
r5
16:00.0 - 4136 - 1:56.0
r5

 View workout
11/09/19 8:31.9 2,000m 2:07.9

warm up

 View workout
11/09/19 12:00.0 2,122m 2:49.6

rest meters

 View workout
11/09/19 24:00.0 6,461m 1:51.4

3x8r4
8 - 2175 - 1:50.3
8 - 2151 - 1:51.5
8 - 2136 - 1:52.3

 View workout
11/09/19 8:22.7 2,000m 2:05.6

cooldown

 View workout
11/08/19 8:00.0 1,483m 2:41.8

rest meters

 View workout
11/08/19 10:00.0 2,793m 1:47.4

2x5r4

 View workout
11/08/19 8:18.3 2,000m 2:04.5

warm up

 View workout
11/08/19 8:37.1 2,000m 2:09.2

Cool down

 View workout
11/07/19 12:00.0 1,916m 3:07.8

rest meters

 View workout
11/07/19 8:00.0 2,329m 1:43.0

2:00 - 594 - 1:41.0
r3
2:00 - 583 - 1:42.9
r3
2:00 - 578 - 1:43:8
r3
2:00 - 573 - 1:44.7
r3

 View workout
11/07/19 3:27.4 1,039m 1:39.8

aborted 2k test

 View workout