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david wilson

Log

Date Workout Score Ave Comments Action
10/15/19 30:00 7,233m 2:04.4 View workout
10/15/19 2000m 9:00.1 2:15.0 View workout
10/15/19 750m 2:47.2 1:51.4 View workout
10/15/19 750m 2:47.4 1:51.6 View workout
10/15/19 750m 2:32.0 1:41.3 View workout
10/14/19 30:00 7,437m 2:01.0 View workout
10/14/19 8:59.2 2,000m 2:14.8

cooldown

 View workout
10/13/19 2000m 7:02.9 1:45.7 View workout
10/13/19 3000m 12:59.1 2:09.8 View workout
10/13/19 12:35.4 3,000m 2:05.9

cooldown

 View workout
10/10/19 10:00 2,359m 2:07.1 View workout
10/10/19 30:00 7,642m 1:57.7 View workout
10/08/19 10:15.0 2,255m 2:16.3

warm down

 View workout
10/08/19 9:03.3 2,500m 1:48.6

5x500
1:45.9
1:48.5
1:56.7 (annoyingly 11 seconds passed before I started!)
1:44.3
1:47.9

 View workout
10/08/19 2000m 8:19.9 2:04.9

warm up

 View workout
10/07/19 8:19.0 2,000m 2:04.7

Cooldown

 View workout
10/07/19 20:02.2 5,023m 1:59.6

D1c53901079d6677

 View workout
10/07/19 6:40.0 1,337m 2:29.5

Warm down

 View workout
10/07/19 5:13.1 1,500m 1:44.3

3*500
1:43.6
1:39.9
1:49.6

 View workout
10/07/19 8:17.0 2,021m 2:02.9

Warm up

View workout
10/04/19 2000m 7:05.4 1:46.3 View workout
10/04/19 8:26.0 2,027m 2:04.8 View workout
10/04/19 7:45.0 2,000m 1:56.2

Testing the on site rower!!

View workout
10/04/19 7:56.0 2,000m 1:59.0 View workout
09/26/19 18:45 4,516m 2:04.6 View workout