david wilson 1500m row
1,500
Meters
6:34.0
Time
2:11.3
Pace
91
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
February 29, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,500 | 2:11.3 | 155 | 831 | 25 | 136 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 27 | 117 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 | 133 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 25 | 130 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 25 | 138 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 25 | 139 |
| 0:26.3 | 600 | 2:11.5 | 154 | 829 | 25 | 139 |
| 0:26.5 | 700 | 2:12.5 | 150 | 817 | 25 | 137 |
| 0:26.4 | 800 | 2:12.0 | 152 | 823 | 25 | 139 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 25 | 141 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 23 | 141 |
| 0:26.1 | 1,100 | 2:10.5 | 157 | 841 | 25 | 142 |
| 0:26.4 | 1,200 | 2:12.0 | 152 | 823 | 23 | 141 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 835 | 25 | 141 |
| 0:26.1 | 1,400 | 2:10.5 | 157 | 841 | 25 | 143 |
| 0:25.9 | 1,500 | 2:09.5 | 161 | 854 | 25 | 142 |
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Workout Graph
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