Frans van Rooden
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/19 | 12:00 | 6,243m | 1:55.3 | BikeErg | View workout | |
| 01/04/19 | 10:00 | 4,809m | 2:04.7 | BikeErg | View workout | |
| 01/03/19 | 10:00 | 5,239m | 1:54.5 | BikeErg | View workout | |
| 01/03/19 | 4x4:00/3:00r | 8,681m | 1:50.5 | BikeErg | View workout | |
| 01/03/19 | 10:00 | 5,036m | 1:59.1 | BikeErg | View workout | |
| 01/01/19 | 5:00 | 2,059m | 2:25.7 | BikeErg | View workout | |
| 01/01/19 | 1:00:00 | 30,409m | 1:58.3 | BikeErg | View workout | |
| 01/01/19 | 5:00 | 2,519m | 1:59.0 | BikeErg | View workout | |
| 12/31/18 | 10:00 | 5,162m | 1:56.2 | BikeErg | View workout | |
| 12/31/18 | 7x0:45/3:00r | 3,168m | 1:39.4 | BikeErg | View workout | |
| 12/31/18 | 1:00 | 638m | 1:34.0 | BikeErg | View workout | |
| 12/31/18 | 10:00 | 5,298m | 1:53.2 | BikeErg | View workout | |
| 12/29/18 | 10:00 | 5,141m | 1:56.7 | BikeErg | View workout | |
| 12/29/18 | 12:00 | 6,155m | 1:56.9 | BikeErg | View workout | |
| 12/29/18 | 12:00 | 6,170m | 1:56.6 | BikeErg | View workout | |
| 12/29/18 | 10:00 | 5,206m | 1:55.2 | BikeErg | View workout | |
| 12/28/18 | 10:00 | 5,169m | 1:56.0 | BikeErg | View workout | |
| 12/28/18 | 4x3:00/3:00r | 6,593m | 1:49.2 | BikeErg | View workout | |
| 12/28/18 | 10:00 | 5,011m | 1:59.7 | BikeErg | View workout | |
| 12/27/18 | 20:00 | 9,531m | 2:05.9 | BikeErg | View workout | |
| 12/27/18 | 10:01 | 5,027m | 1:59.6 | BikeErg | View workout | |
| 12/27/18 | 30:01 | 15,268m | 1:57.9 | BikeErg | View workout | |
| 12/26/18 | 10:00 | 5,042m | 1:59.0 | BikeErg | View workout | |
| 12/26/18 | 4x1:00/3:00r | 2,332m | 1:42.9 | BikeErg | View workout | |
| 12/26/18 | 1:00 | 619m | 1:36.9 | BikeErg | View workout |