Frans van Rooden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/23 |
5:00 |
2,001m |
2:29.9 |
BikeErg |
View workout
|
01/04/23 |
20000m |
43:59.6 |
2:11.9 |
BikeErg |
View workout
|
01/04/23 |
5:00 |
2,000m |
2:30.0 |
BikeErg |
View workout
|
01/04/23 |
5:00 |
2,325m |
2:09.0 |
BikeErg |
View workout
|
01/02/23 |
5:00 |
2,237m |
2:14.1 |
BikeErg |
View workout
|
01/02/23 |
20000m |
45:22.4 |
2:16.1 |
BikeErg |
View workout
|
01/02/23 |
5:00 |
2,376m |
2:06.2 |
BikeErg |
View workout
|
01/02/23 |
10:00.0 |
4,100m |
2:26.3 |
BikeErg |
View workout
|
12/30/22 |
5:00 |
2,323m |
2:09.1 |
BikeErg |
View workout
|
12/30/22 |
12:00 |
5,789m |
2:04.3 |
BikeErg |
View workout
|
12/30/22 |
5:00 |
2,367m |
2:06.7 |
BikeErg |
View workout
|
12/30/22 |
10:00.0 |
3,605m |
2:46.4 |
BikeErg |
View workout
|
12/28/22 |
5:00 |
2,378m |
2:06.1 |
BikeErg |
View workout
|
12/28/22 |
4x10:00/5:00r |
18,473m |
2:09.9 |
BikeErg |
View workout
|
12/28/22 |
5:00 |
2,322m |
2:09.1 |
BikeErg |
View workout
|
12/28/22 |
25:00.0 |
11,176m |
2:14.2 |
BikeErg |
View workout
|
12/26/22 |
5:00 |
2,380m |
2:06.0 |
BikeErg |
View workout
|
12/26/22 |
12:00 |
5,779m |
2:04.5 |
BikeErg |
View workout
|
12/26/22 |
5:00 |
2,344m |
2:07.9 |
BikeErg |
View workout
|
12/26/22 |
5198m |
|
|
BikeErg |
View workout
|
12/23/22 |
3x7:00/5:00r |
9,901m |
2:07.2 |
BikeErg |
View workout
|
12/23/22 |
5:00 |
2,365m |
2:06.8 |
BikeErg |
View workout
|
12/23/22 |
18286m |
|
|
BikeErg |
View workout
|
12/22/22 |
30:01 |
13,103m |
2:17.4 |
BikeErg |
View workout
|
12/22/22 |
2x10:00/5:00r |
9,501m |
2:06.3 |
BikeErg |
View workout
|