Frans van Rooden 5:00 BikeErg
2,004
Meters
5:00.9
Time
2:30.1
Pace
54
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 71 |
| Revolution Count | 357 |
| Power/kg | 1.47 |
| Drag Factor | 60 |
August 29, 2023 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.9 | 2,004 | 2:30.1 | 103 | 655 | 71 | 139 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 656 | 71 | 139 |
| 5:00.9 | 7 | 2:08.5 | 165 | 866 | 133 | 139 |
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Workout Graph
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JR