Duccio Tessadri
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/14/22 |
10x500m/2:00r |
18:54.0 |
1:53.4 |
RowErg |
View workout
|
12/12/22 |
7000m |
29:45.0 |
2:07.5 |
RowErg |
View workout
|
12/11/22 |
14x0:45/1:15r |
3,019m |
1:44.3 |
RowErg |
View workout
|
12/09/22 |
3x12:00/2:00r |
7,950m |
2:15.8 |
RowErg |
View workout
|
12/08/22 |
3x2000m/3:00r |
25:09.9 |
2:05.8 |
RowErg |
View workout
|
12/06/22 |
12x450m/1:30r |
20:50.0 |
1:55.7 |
RowErg |
View workout
|
12/04/22 |
18x220m/1:15r |
13:54.7 |
1:45.3 |
RowErg |
View workout
|
12/03/22 |
v1500m/4:00r...3 |
3,750m |
1:56.4 |
RowErg |
View workout
|
12/01/22 |
14x400m/1:30r |
22:00.8 |
1:57.9 |
RowErg |
View workout
|
11/29/22 |
30:00 |
6,744m |
2:13.4 |
RowErg |
View workout
|
11/27/22 |
20x0:30/1:00r |
2,925m |
1:42.5 |
RowErg |
View workout
|
11/24/22 |
v10:00/3:00r...4 |
5,396m |
2:02.3 |
RowErg |
View workout
|
11/22/22 |
10x1:30/1:30r |
3,929m |
1:54.5 |
RowErg |
View workout
|
11/20/22 |
v125m/0:45r...20 |
2,500m |
1:39.2 |
RowErg |
View workout
|
11/18/22 |
10000m |
45:01.8 |
2:15.0 |
RowErg |
View workout
|
11/16/22 |
8x1000m/2:00r |
31:53.5 |
1:59.5 |
RowErg |
View workout
|
11/14/22 |
v5000m/r...4 |
12,000m |
2:11.7 |
RowErg |
View workout
|
11/13/22 |
3x3000m/2:00r |
37:13.2 |
2:04.0 |
RowErg |
View workout
|
11/11/22 |
12000m |
51:56.4 |
2:09.8 |
RowErg |
View workout
|
11/09/22 |
5x2000m/2:00r |
42:47.2 |
2:08.3 |
RowErg |
View workout
|
11/07/22 |
12x750m/1:30r |
35:56.6 |
1:59.8 |
RowErg |
View workout
|
11/06/22 |
9000m |
39:58.6 |
2:13.2 |
RowErg |
View workout
|
11/04/22 |
10x1000m/1:00r |
42:11.3 |
2:06.5 |
RowErg |
View workout
|
11/02/22 |
v3000m/r...6 |
12,000m |
2:04.6 |
RowErg |
View workout
|
10/31/22 |
8x750m/1:30r |
23:58.3 |
1:59.8 |
RowErg |
View workout
|