Concept2 Logbook | Log for Duccio Tessadri

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Duccio Tessadri

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/27/23	2000m	7:46.5	1:56.6	RowErg	Week 12 - Time Trial - 2000m - 12 Week Program app.erg.zone	View workout
01/23/23	v1399m/2:30r...3	2,299m	1:54.6	RowErg	Week 10 - Day 2 - 2000m - 12 Week Program app.erg.zone	View workout
01/21/23	32:00	7,358m	2:10.4	RowErg	Week 8 - Optional - 2000m - 12 Week Program app.erg.zone	View workout
01/21/23	8x250m/1:00r	6:59.0	1:44.7	RowErg	Week 10 - Day 1 - 2000m - 12 Week Program app.erg.zone	View workout
01/20/23	2x1000m/3:30r	7:33.4	1:53.3	RowErg	Week 9 - Day 2 - 2000m - 12 Week Program app.erg.zone	View workout
01/18/23	6x500m/1:30r	11:02.2	1:50.3	RowErg	Week 9 - Day 1 - 2000m - 12 Week Program app.erg.zone	View workout
01/16/23	3x800m/3:30r	8:50.1	1:50.4	RowErg	Week 8 - Day 2 - 2000m - 12 Week Program app.erg.zone	View workout
01/15/23	8x1:00/1:00r	2,299m	1:44.3	RowErg	Week 8 - Day 1 - 2000m - 12 Week Program app.erg.zone	View workout
01/13/23	3x1600m/5:00r	18:40.9	1:56.7	RowErg	Week 7 - Day 3 - 2000m - 12 Week Program app.erg.zone	View workout
01/11/23	4x700m/3:30r	10:17.5	1:50.2	RowErg	Week 7 - Day 2 - 2000m - 12 Week Program app.erg.zone	View workout
01/10/23	3x3000m/2:00r	38:33.2	2:08.5	RowErg	Week 7 - Optional - 2000m - 12 Week Program app.erg.zone	View workout
01/09/23	12x200m/0:45r	8:17.4	1:43.6	RowErg	Week 7 - Day 1 - 2000m - 12 Week Program app.erg.zone	View workout
01/06/23	6x2:00/3:00r	3,259m	1:50.4	RowErg	Week 6 - Day 3 - 2000m - 12 Week Program app.erg.zone	View workout
01/04/23	3x2000m/4:00r	24:06.0	2:00.5	RowErg	Week 6 - Day 2 - 2000m - 12 Week Program app.erg.zone	View workout
01/02/23	8000m	35:19.9	2:12.4	RowErg	Week 6 - Optional - 2000m - 12 Week Program app.erg.zone	View workout
01/01/23	10x325m/1:15r	11:21.0	1:44.7	RowErg	Week 6 - Day 1 - 2000m - 12 Week Program app.erg.zone	View workout
12/30/22	v1000m/3:30r...3	2,500m	1:51.5	RowErg	Week 5 - Day 3 - 2000m - 12 Week Program app.erg.zone	View workout
12/28/22	28:00	6,536m	2:08.5	RowErg	Week 5 - Optional - 2000m - 12 Week Program app.erg.zone	View workout
12/27/22	6x2:00/2:30r	3,275m	1:49.9	RowErg	Week 5 - Day 2 - 2000m - 12 Week Program app.erg.zone	View workout
12/25/22	10x300m/1:15r	10:28.1	1:44.6	RowErg		View workout
12/23/22	v4:00/r...12	7,756m	2:03.7	RowErg	Week 4 - Day 3 - 2000m - 12 Week Program app.erg.zone	View workout
12/21/22	8x2:00/2:00r	4,292m	1:51.8	RowErg	Week 4 - Day 2 - 2000m - 12 Week Program app.erg.zone	View workout
12/19/22	4x10:00/2:00r	9,266m	2:09.5	RowErg	Week 4 - Optional - 2000m - 12 Week Program app.erg.zone	View workout
12/18/22	12x275m/1:15r	11:30.2	1:44.5	RowErg		View workout
12/16/22	v1250m/4:00r...3	3,250m	1:54.6	RowErg		View workout

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