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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Andrew Mason

Log

Date Workout Score Ave Comments Action
11/06/19 19:00 4,097m 2:19.1

Pyramid 20-22-24-26

 View workout
11/04/19 40:00 8,378m 2:23.2 View workout
11/02/19 19:00 4,012m 2:22.0 View workout
10/23/19 19:00 4,067m 2:20.1

On the erg not on water.

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10/02/19 40:00 8,331m 2:24.0 View workout
10/02/19 5:17 1,014m 2:36.7 View workout
09/21/19 46:24.3 7,040m 3:17.7

2nd time out in my own boat in over 3 months! Really calm water!

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09/09/19 10:03 2,158m 2:19.8

First day back after being away since June

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06/13/19 3x10:00/3:00r 6,329m 2:22.2 View workout
06/13/19 5:00 948m 2:38.2 View workout
06/01/19 3x10:00/3:00r 6,371m 2:21.2

Still not on the water 😢

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06/01/19 5:00 1,033m 2:25.2 View workout
05/31/19 3x10:00/3:00r 6,419m 2:20.2

Still can’t get out on the water. Huge sandbags around our bay doors to keep the bay from coming in. We’re back ro the same w…

 View workout
05/31/19 5:00 1,005m 2:29.2 View workout
05/21/19 3x10:00/3:00r 6,258m 2:23.8 View workout
05/21/19 5:04 1,024m 2:28.5 View workout
05/17/19 19:00 4,046m 2:20.8 View workout
05/17/19 5:30 1,013m 2:43.1 View workout
05/14/19 3x10:00/3:00r 6,415m 2:20.2 View workout
05/06/19 19:00 4,082m 2:19.6

Docks are in, hopefully be better on the water very soon !

 View workout
05/01/19 3x10:00/3:00r 6,229m 2:24.4 View workout
05/01/19 5:13 1,010m 2:35.1 View workout
04/18/19 40:00 8,267m 2:25.1 View workout
04/17/19 2x5:00/1:00r 2,144m 2:19.9 View workout
04/17/19 10x1:00/1:00r 2,164m 2:18.6 View workout