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Andrew Mason

Log

Date Workout Score Ave Comments Action
08/14/20 52:59.4 9,115m 2:54.4

A nice row today.

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08/12/20 53:02.4 9,028m 2:56.2

A nice row, was choppy on west side of bridge, so turned back.

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08/10/20 55:20.2 10,066m 2:44.9

Thunderstorm started at about the ½ way point. Had row hard to get back before it was overhead. Poured just as we arrived back at…

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08/08/20 54:44.4 9,002m 3:02.4

Not a bad row. Some motor boats we had to watch out for.

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08/08/20 56:13.4 9,422m 2:59.0

Pretty good row.

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08/01/20 1:15:34.6 12,189m 3:06.0

The time is way off on my speed coach? It took approximately 1hour 40 minutes to row the 12 Km’s

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07/31/20 51:56.0 8,509m 3:03.1

Not too bad of a row.

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07/24/20 51:35.1 8,381m 3:04.6

Started out fairly calm, but once again got quite rough.

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07/22/20 48:01.1 7,410m 3:14.4

Haven't had calm water in over 3 weeks.

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07/15/20 31:05.2 4,436m 3:30.2

Very choppy row!

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07/13/20 3:27.5 6,409m 0:16.1

started calm, but got a bit choppy.

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07/10/20 40:49.5 6,463m 3:09.5

Not a bad row, just a wee bit choppy at the start.

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07/07/20 56:56.8 8,521m 3:20.4

Haven't been able to erg since March, but now we are on the water, I keep forgetting to log my meters.

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04/03/20 20:00 4,136m 2:25.0 View workout
04/01/20 20:00 4,007m 2:29.7 View workout
03/30/20 20:00 4,137m 2:25.0 View workout
03/19/20 2x20:00/2:00r 8,256m 2:25.3 View workout
03/14/20 40:00 8,274m 2:25.0 View workout
03/13/20 10:00 2,070m 2:24.9 View workout
03/11/20 5:04 1,046m 2:25.5 View workout
02/29/20 3x20:00/2:00r 12,437m 2:24.7 View workout
02/28/20 2x20:00/2:00r 8,369m 2:23.3 View workout
02/22/20 3x20:00/2:00r 12,675m 2:22.0 View workout
02/22/20 5:27 1,015m 2:41.1 View workout
02/19/20 21:00 4,334m 2:25.3

“Ski Jump “

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