Ross Thomson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/24 |
50:04 |
20,024m |
2:30.0 |
BikeErg |
View workout
|
01/03/24 |
3:49 |
1,526m |
2:30.3 |
BikeErg |
View workout
|
01/03/24 |
1x25:00/2:00r |
5,594m |
2:14.0 |
RowErg |
View workout
|
01/03/24 |
1x25:00/2:00r |
5,622m |
2:13.4 |
RowErg |
View workout
|
01/03/24 |
6:47 |
1,365m |
2:29.2 |
RowErg |
View workout
|
01/01/24 |
27:06.0 |
10,019m |
2:42.2 |
BikeErg |
View workout
|
12/31/23 |
4x2500m/2:00r |
45:03.5 |
2:15.1 |
RowErg |
View workout
|
12/27/23 |
4x2500m/2:00r |
47:52.6 |
2:23.6 |
RowErg |
View workout
|
12/22/23 |
4x15:00/3:00r |
12,584m |
2:23.0 |
RowErg |
View workout
|
12/20/23 |
1000m |
3:31.2 |
1:45.6 |
RowErg |
View workout
|
12/17/23 |
45:00.0 |
10,054m |
2:14.2 |
RowErg |
View workout
|
12/15/23 |
1:00:00 |
13,381m |
2:14.5 |
RowErg |
View workout
|
12/08/23 |
48:00.0 |
10,485m |
2:17.3 |
RowErg |
View workout
|
12/06/23 |
30:00 |
6,714m |
2:14.0 |
RowErg |
View workout
|
12/06/23 |
6:21 |
1,272m |
2:29.8 |
RowErg |
View workout
|
12/04/23 |
12:46 |
2,635m |
2:25.4 |
RowErg |
View workout
|
12/04/23 |
1:00:00 |
13,173m |
2:16.6 |
RowErg |
View workout
|
11/29/23 |
30:00.0 |
6,880m |
2:10.8 |
RowErg |
View workout
|
11/20/23 |
5:14 |
1,135m |
2:18.4 |
RowErg |
View workout
|
11/20/23 |
45:05 |
10,000m |
2:15.2 |
RowErg |
View workout
|
11/19/23 |
5x5:00/5:00r |
6,329m |
1:58.5 |
RowErg |
View workout
|
11/19/23 |
11:39 |
2,488m |
2:20.6 |
RowErg |
View workout
|
09/07/23 |
5000m |
19:53.0 |
1:59.3 |
RowErg |
View workout
|
09/07/23 |
15:06 |
3,232m |
2:20.3 |
RowErg |
View workout
|
05/03/23 |
8x1:00/1:00r |
2,234m |
1:47.4 |
RowErg |
View workout
|