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Holiday Challenge November 27–December 24
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Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

Ross Thomson

Log

Date Workout Score Ave Comments Action
01/03/24 6:47 1,365m 2:29.2 View workout
01/01/24 27:06.0 10,019m 2:42.2 View workout
12/31/23 4x2500m/2:00r 45:03.5 2:15.1 View workout
12/27/23 4x2500m/2:00r 47:52.6 2:23.6 View workout
12/22/23 4x15:00/3:00r 12,584m 2:23.0 View workout
12/20/23 1000m 3:31.2 1:45.6 View workout
12/17/23 45:00.0 10,054m 2:14.2 View workout
12/15/23 1:00:00 13,381m 2:14.5 View workout
12/08/23 48:00.0 10,485m 2:17.3 View workout
12/06/23 30:00 6,714m 2:14.0 View workout
12/06/23 6:21 1,272m 2:29.8 View workout
12/04/23 12:46 2,635m 2:25.4 View workout
12/04/23 1:00:00 13,173m 2:16.6

3x20

 View workout
11/29/23 30:00.0 6,880m 2:10.8 View workout
11/20/23 5:14 1,135m 2:18.4 View workout
11/20/23 45:05 10,000m 2:15.2

2 x 5k
1st: 20 spm
2nd: 2 min on / 2 min off

 View workout
11/19/23 5x5:00/5:00r 6,329m 1:58.5 View workout
11/19/23 11:39 2,488m 2:20.6 View workout
09/07/23 5000m 19:53.0 1:59.3

5000 m

 View workout
09/07/23 15:06 3,232m 2:20.3 View workout
05/03/23 8x1:00/1:00r 2,234m 1:47.4 View workout
05/03/23 8x1:00/1:00r 2,203m 1:48.9 View workout
05/03/23 9x1:00/1:00r 2,154m 2:05.3 View workout
05/03/23 8:07 1,691m 2:24.0 View workout
04/08/23 5:02 825m 3:03.0 View workout