Ross Thomson 15:06 row
3,232
Meters
15:06.9
Time
2:20.3
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 121 |
September 07, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,232 | 2:20.3 | 127 | 736 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 |
| 15:06.8 | 11 | 5:09.0 | 12 | 340 | 9 |
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Workout Graph
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