Ross Thomson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/23 |
6x2:00/1:00r |
2,945m |
2:02.2 |
RowErg |
View workout
|
01/18/23 |
15:00 |
3,057m |
2:27.2 |
RowErg |
View workout
|
01/17/23 |
v1:00/1:00r...8 |
2,238m |
1:47.2 |
RowErg |
View workout
|
01/17/23 |
15:01 |
2,950m |
2:32.7 |
RowErg |
View workout
|
01/15/23 |
1:30:00.0 |
20,000m |
2:15.0 |
RowErg |
View workout
|
01/13/23 |
4x11:00/2:00r |
9,023m |
2:26.2 |
RowErg |
View workout
|
01/11/23 |
5000m |
24:51.4 |
2:29.1 |
RowErg |
View workout
|
01/11/23 |
6x1:00/1:00r |
1,555m |
1:55.7 |
RowErg |
View workout
|
01/11/23 |
15:03 |
3,094m |
2:26.0 |
RowErg |
View workout
|
01/08/23 |
5000m |
21:25.1 |
2:08.5 |
RowErg |
View workout
|
01/08/23 |
4x7:00/1:00r |
6,221m |
2:15.0 |
RowErg |
View workout
|
01/06/23 |
4:12 |
497m |
4:14.3 |
RowErg |
View workout
|
01/06/23 |
8x4:00/1:00r |
7,688m |
2:04.8 |
RowErg |
View workout
|
01/04/23 |
3x20:00/3:00r |
12,864m |
2:19.9 |
RowErg |
View workout
|
01/02/23 |
5000m |
23:50.6 |
2:23.0 |
RowErg |
View workout
|
01/02/23 |
v750m/2:00r...5 |
3,750m |
2:02.7 |
RowErg |
View workout
|
12/30/22 |
5:01 |
779m |
3:13.3 |
RowErg |
View workout
|
12/30/22 |
6x1:00/1:00r |
1,694m |
1:46.2 |
RowErg |
View workout
|
12/30/22 |
14:57 |
3,073m |
2:26.0 |
RowErg |
View workout
|
12/28/22 |
3x5000m/2:00r |
1:11:29.1 |
2:22.9 |
RowErg |
View workout
|
12/26/22 |
v3:00/1:00r...12 |
8,854m |
2:01.9 |
RowErg |
View workout
|
12/24/22 |
3x5000m/3:00r |
1:07:51.6 |
2:15.7 |
RowErg |
View workout
|
12/21/22 |
10:01 |
1,817m |
2:45.5 |
RowErg |
View workout
|
12/21/22 |
1000m |
3:32.7 |
1:46.3 |
RowErg |
View workout
|
12/21/22 |
20:00 |
4,193m |
2:23.0 |
RowErg |
View workout
|