Ross Thomson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/27/24 |
7:23.4 |
2,000m |
1:50.8 |
RowErg |
View workout
|
01/22/24 |
10:37 |
1,985m |
2:40.4 |
RowErg |
View workout
|
01/22/24 |
1:00:00.0 |
12,707m |
2:21.6 |
RowErg |
View workout
|
01/21/24 |
11:00 |
2,314m |
2:22.6 |
RowErg |
View workout
|
01/21/24 |
2:48 |
370m |
3:47.9 |
RowErg |
View workout
|
01/21/24 |
v500m/1:00r...3 |
2,000m |
1:50.0 |
RowErg |
View workout
|
01/21/24 |
13:29 |
2,946m |
2:17.4 |
RowErg |
View workout
|
01/17/24 |
3x5000m/3:00r |
1:08:48.1 |
2:17.6 |
RowErg |
View workout
|
01/13/24 |
1:32:31 |
35,846m |
2:34.8 |
BikeErg |
View workout
|
01/12/24 |
5x1:00/1:00r |
1,354m |
1:50.7 |
RowErg |
View workout
|
01/12/24 |
5x1:00/1:00r |
1,382m |
1:48.5 |
RowErg |
View workout
|
01/12/24 |
5x1:00/1:00r |
1,381m |
1:48.6 |
RowErg |
View workout
|
01/12/24 |
17:02 |
3,076m |
2:46.1 |
RowErg |
View workout
|
01/10/24 |
7503m |
34:19.4 |
2:17.2 |
RowErg |
View workout
|
01/09/24 |
4:42.0 |
2,035m |
2:18.5 |
BikeErg |
View workout
|
01/08/24 |
4x10:00/3:00r |
9,106m |
2:11.7 |
RowErg |
View workout
|
01/08/24 |
9:56 |
2,177m |
2:17.0 |
RowErg |
View workout
|
01/07/24 |
1:14:37 |
30,003m |
2:29.2 |
BikeErg |
View workout
|
01/06/24 |
v5000m/3:00r...3 |
15,000m |
2:18.0 |
RowErg |
View workout
|
01/05/24 |
6x0:30/0:30r |
871m |
1:43.3 |
RowErg |
View workout
|
01/05/24 |
1:24 |
162m |
4:20.1 |
RowErg |
View workout
|
01/05/24 |
6x0:30/0:30r |
864m |
1:44.1 |
RowErg |
View workout
|
01/05/24 |
1:08 |
129m |
4:25.1 |
RowErg |
View workout
|
01/05/24 |
6x0:30/0:30r |
855m |
1:45.2 |
RowErg |
View workout
|
01/05/24 |
13:45 |
2,690m |
2:33.4 |
RowErg |
View workout
|