Ross Thomson 11:00 row
2,314
Meters
11:00.0
Time
2:22.6
Pace
130
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 122 |
January 21, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,314 | 2:22.6 | 121 | 715 | 19 |
| 3:00.0 | 613 | 2:26.8 | 111 | 680 | 18 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 21 |
| 9:00.0 | 636 | 2:21.5 | 124 | 725 | 20 |
| 11:00.0 | 409 | 2:26.6 | 111 | 681 | 18 |
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