Chris Power
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/29/24 |
v1:00/1:15r...5 |
4,778m |
1:34.1 |
RowErg |
View workout
|
12/29/24 |
5:06 |
1,341m |
1:54.1 |
RowErg |
View workout
|
12/24/24 |
3x4000m/2:00r |
43:16.5 |
1:48.1 |
RowErg |
View workout
|
12/23/24 |
3x2000m/4:00r |
19:23.1 |
1:36.9 |
RowErg |
View workout
|
12/23/24 |
5:04 |
1,343m |
1:53.3 |
RowErg |
View workout
|
12/21/24 |
v4000m/2:30r...2 |
7,000m |
1:45.3 |
RowErg |
View workout
|
12/18/24 |
10x2:00/2:00r |
6,412m |
1:33.5 |
RowErg |
View workout
|
12/17/24 |
3x4000m/3:00r |
44:06.3 |
1:50.2 |
RowErg |
View workout
|
12/15/24 |
4x2500m/3:00r |
33:39.8 |
1:40.9 |
RowErg |
View workout
|
12/14/24 |
8x250m/1:00r |
5:40.0 |
1:25.0 |
RowErg |
View workout
|
12/14/24 |
5:08 |
1,351m |
1:53.9 |
RowErg |
View workout
|
12/11/24 |
v4000m/2:30r...4 |
10,000m |
1:47.6 |
RowErg |
View workout
|
12/10/24 |
4x2500m/2:00r |
36:44.2 |
1:50.2 |
RowErg |
View workout
|
11/30/24 |
1000m |
2:51.8 |
1:25.9 |
RowErg |
View workout
|
11/30/24 |
5:07 |
1,314m |
1:56.9 |
RowErg |
View workout
|
11/28/24 |
8x500m/2:00r |
11:52.4 |
1:29.0 |
RowErg |
View workout
|
11/27/24 |
3x3000m/2:00r |
32:28.6 |
1:48.2 |
RowErg |
View workout
|
11/26/24 |
v4000m/3:00r...4 |
10,000m |
1:41.3 |
RowErg |
View workout
|
11/24/24 |
4x2000m/3:00r |
27:39.9 |
1:43.7 |
RowErg |
View workout
|
11/23/24 |
30:00 |
8,314m |
1:48.2 |
RowErg |
View workout
|
11/23/24 |
0:58 |
234m |
2:04.5 |
RowErg |
View workout
|
11/21/24 |
34:24.8 |
10,000m |
1:43.2 |
RowErg |
View workout
|
11/20/24 |
4x750m/3:00r |
9:00.1 |
1:30.0 |
RowErg |
View workout
|
11/20/24 |
5:08 |
1,316m |
1:57.0 |
RowErg |
View workout
|
11/19/24 |
2x5000m/2:30r |
37:06.2 |
1:51.3 |
RowErg |
View workout
|