Chris Power 2x5000m/2:30r row
10,000
Meters
37:06.2
Time
1:51.3
Pace
724
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,141 |
| Overall Time | 42:06.2 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 18 |
| Stroke Count | 686 |
| Drag Factor | 123 |
November 19, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.2 | 10,000 | 1:51.3 | 254 | 1173 | 18 | |
| 18:33.4 | 5,000 | 1:51.3 | 254 | 1172 | 18 | |
| 18:32.8 | 5,000 | 1:51.2 | 254 | 1174 | 18 | |
| r141 |
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Workout Graph
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