Chris Power 5:04 row
1,343
Meters
5:04.5
Time
1:53.3
Pace
95
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 62 |
December 23, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,343 | 1:53.3 | 240 | 1126 | 21 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 22 |
| 5:04.5 | 11 | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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