Sign Up
2,787,868
Lifetime Meters
0
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Spencer Trafton

Log

Date Workout Score Ave Comments Action
06/22/21 4:09 1,014m 2:03.1 View workout
06/19/21 1900m 7:55.8 2:05.2 View workout
06/17/21 14:11 3,897m 1:49.2

You’re a quitter.... you felt fine. goal was 22’ 6k

 View workout
06/17/21 4:12 1,032m 2:02.4 View workout
06/15/21 3x5000m/2:00r 59:18.1 1:58.6 View workout
06/15/21 3:58 1,015m 1:57.6 View workout
06/14/21 5x2000m/1:20r 39:12.7 1:57.6 View workout
06/14/21 4:03 1,014m 1:59.8 View workout
06/11/21 4x500m/1:00r 6:33.6 1:38.4 View workout
06/11/21 4:07 1,007m 2:02.6 View workout
06/10/21 3:54 1,011m 1:55.8 View workout
06/10/21 3x2500m/2:00r 28:32.6 1:54.1 View workout
06/10/21 1x2500m/r 9:30.9 1:54.1 View workout
06/10/21 3:59 1,015m 1:57.8 View workout
06/09/21 1:00:00 14,774m 2:01.8 View workout
06/09/21 3:56 1,007m 1:57.1 View workout
06/08/21 4:15 1,008m 2:06.7 View workout
06/08/21 2x5000m/1:20r 38:18.3 1:54.9 View workout
06/08/21 3:59 1,005m 1:58.9 View workout
06/07/21 1x3000m/1:00r 11:53.2 1:58.8 View workout
06/07/21 4:01 1,010m 1:59.3 View workout
06/07/21 2x3000m/1:00r 23:45.5 1:58.7 View workout
06/07/21 1x3000m/1:00r 11:59.2 1:59.8 View workout
06/07/21 4:02 1,013m 1:59.4 View workout
06/04/21 4:28 1,012m 2:12.4 View workout