Spencer Trafton

Log

Date Workout Score Ave Comments Action
08/23/21 4:04 1,013m 2:00.7 View workout
08/09/21 6x500m/1:00r 10:48.6 1:48.1 View workout
08/09/21 4:08 1,028m 2:00.8 View workout
08/06/21 10000m 41:09.7 2:03.4 View workout
08/06/21 4:08 1,008m 2:03.3 View workout
08/03/21 4:17 1,010m 2:07.5 View workout
08/03/21 3x3000m/2:00r 34:52.9 1:56.2 View workout
08/03/21 3:54 1,020m 1:54.8 View workout
08/02/21 4:20 1,013m 2:08.3 View workout
08/02/21 3x2500m/2:00r 29:31.9 1:58.1 View workout
08/02/21 3:55 1,011m 1:56.5 View workout
07/08/21 5x2000m/1:30r 38:18.7 1:54.9 View workout
07/08/21 3:59 1,009m 1:58.6 View workout
07/07/21 12000m 50:25.7 2:06.0 View workout
07/07/21 4:04 1,007m 2:01.2 View workout
07/06/21 19:36 5,090m 1:55.5 View workout
07/06/21 4:02 1,017m 1:59.0 View workout
06/28/21 4:16 1,006m 2:07.4 View workout
06/28/21 4x2500m/1:30r 38:47.7 1:56.3 View workout
06/28/21 3:58 1,012m 1:57.7 View workout
06/23/21 4:17 1,015m 2:07.0 View workout
06/23/21 4x500m/1:00r 7:11.8 1:47.9 View workout
06/23/21 1x5000m/1:30r 19:12.2 1:55.2 View workout
06/23/21 3:58 1,004m 1:58.9 View workout
06/22/21 2x5000m/2:20r 42:01.7 2:06.0 View workout