Concept2 Logbook | Log for Thomas Rafter

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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/02/25	9:55.0	1,741m	2:50.8	RowErg	First rest-row interval.	View workout
10/02/25	3:46.5	742m	2:32.6	RowErg	First of 4 intervals timed by distance, each followed by full rest-row.	View workout
10/02/25	7:56.1	1,515m	2:37.1	RowErg	Straight…No rest-row…stopped to defecate	View workout
10/01/25	9:55.0	1,771m	2:47.9	RowErg	Third rest row interval.	View workout
10/01/25	2:45.9	527m	2:37.4	RowErg	Third timed interval.	View workout
10/01/25	9:55.0	1,671m	2:58.0	RowErg	Second rest row interval.	View workout
10/01/25	8:00.0	1,517m	2:38.2	RowErg	Second timed interval	View workout
10/01/25	9:55.0	1,732m	2:51.7	RowErg	First rest row interval.	View workout
10/01/25	13:05.0	2,507m	2:36.5	RowErg	First of three intervals timed by distance, each followed by rest row.	View workout
10/01/25	2:36.8	513m	2:32.8	RowErg	No rest row. Cut short to defecate.	View workout
09/29/25	9:55.0	1,749m	2:50.0	RowErg	Second rest row interval	View workout
09/29/25	1:14.5	239m	2:35.8	RowErg	Second timed interval.	View workout
09/29/25	9:55.0	1,782m	2:46.9	RowErg	First rest row interval.	View workout
09/29/25	3:54.5	752m	2:35.9	RowErg	First of 2 intervals timed by distance—each followed by rest row.	View workout
09/29/25	3:56.7	752m	2:37.3	RowErg	Interval timed by distance, dropped to defecate.	View workout
09/29/25	9:55.0	1,833m	2:42.3	RowErg	Rest row interval.	View workout
09/29/25	7:51.9	1,517m	2:35.5	RowErg	Interval timed by distance.	View workout
09/28/25	9:55.0	1,713m	2:53.6	RowErg	Second rest row interval.	View workout
09/28/25	2:42.7	527m	2:34.3	RowErg	Second timed interval.	View workout
09/28/25	9:55.0	1,739m	2:51.0	RowErg	First rest row interval.	View workout
09/28/25	2:58.0	572m	2:35.5	RowErg	First of two intervals timed by distance, each followed by full rest row.	View workout
09/28/25	31:40.0	6,018m	2:37.8	RowErg	Straight row . No rest row meters.	View workout
09/27/25	9:55.0	1,648m	3:00.5	RowErg	Third rest row interval.	View workout
09/27/25	1:15.0	239m	2:36.9	RowErg	Third timed interval	View workout
09/27/25	9:55.0	1,666m	2:58.5	RowErg	Second rest row	View workout

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