Sign Up
37,160,144
Lifetime Meters
602,052
Season Meters

Last 30 Days Activity

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Thomas Rafter

Log

Date Workout Score Ave Comments Action
02/24/25 7:53.6 1,517m 2:36.0

No LogCard….This one timed interval followed by rest-row

 View workout
02/24/25 10:35.6 2,018m 2:37.4

Straight

View workout
02/23/25 1:08:12.0 12,061m 2:49.6

Straight, no rest-row…first 6 minutes timed, then covered read-out until near-end when upped pace to get under 2:50 average.

…		 View workout
02/22/25 38:16.8 7,019m 2:43.6

No LogCard…straight…first 10 minutes timed, remainder, steady row with covered read-out more strenuous

View workout
02/22/25 16:18.2 3,114m 2:37.0

Straight…a little more strenuous, probably because of extra effort yesterday

View workout
02/21/25 47:20.9 8,501m 2:47.0

First 10 minutes at 2:35.6…Then covered read-out…steady pace…towards end Pal called…sick…short slowdow…

 View workout
02/21/25 5:07.7 1,034m 2:28.7

Straight row for time…

 View workout
02/20/25 9:55.0 1,894m 2:37.0

Rest-row meters…cold and dark… slightly uncomfortable

View workout
02/20/25 5:17.6 1,037m 2:33.1

No LogCard….Interval 1….timed…rest-row meters immediately following

View workout
02/20/25 20:49.2 4,030m 2:34.9

Straight…no rest-row…no log card

 View workout
02/19/25 9:55.0 1,886m 2:37.7

Rest-row meters…cold and dark, not comfortable

View workout
02/19/25 1:39.8 336m 2:28.5

Only interval timed….followed by rest row’…….cold….58 degrees 27% humidity

View workout
02/19/25 23:35.8 4,520m 2:36.6

Straight….cold..conditions poor on that back area heated only by a low grade space heater

 View workout
02/17/25 10:55.0 2,059m 2:39.0

Rest-row meters…standard max time +1 minute

 View workout
02/17/25 2:26.8 500m 2:26.8

No LogCard. Only interval, timed, then rest-row meters

 View workout
02/17/25 10:31.8 2,034m 2:35.3

No LogCard…Straight

 View workout
02/16/25 1:01:26.4 11,013m 2:47.3

Straight…[only first 1000 meters consciously timed at a deliberately slower pace]…remaining meters with towel covering read…

 View workout
02/15/25 30:15.0 5,528m 2:44.1

Aggregate rest-row meters in 3 intervals…full preset time +30 seconds tacked on to last row interval

 View workout
02/15/25 2:29.3 500m 2:29.3

Interval 3 followed full preset rest-row

 View workout
02/15/25 2:27.8 500m 2:27.8

Interval 2 followed by full preset
Rest-row

 View workout
02/15/25 2:25.0 500m 2:25.0

Interval 1 followed by full preset rest row

 View workout
02/14/25 26:04.9 5,032m 2:35.4

No LogCard…Straight, no rest-row meters

 View workout
02/13/25 9:55.0 1,865m 2:39.5

Rest-row meters after one timed interval

View workout
02/13/25 5:13.9 1,037m 2:31.3

No LogCard…Timed interval followed by rest-row meters…this one timed

 View workout
02/13/25 18:09.5 3,515m 2:34.9

No log Card….straight row…no rest-row

 View workout