Sign Up
43,120,789
Lifetime Meters
4,050,152
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts
Dec 15 Two Decades of Concept2 Holiday Challenges and Counting
Dec 14 Twenty-One Holiday Challenges and Still Rowing

Ken Sheck

Log

Date Workout Score Ave Comments Action
05/02/16 30:00 7,268m 2:03.8 View workout
05/01/16 45:00 10,691m 2:06.2 View workout
04/30/16 10000m 41:17.6 2:03.8 View workout
04/27/16 12000m 49:23.2 2:03.4 View workout
04/26/16 31:37 7,511m 2:06.2

Warm - 77 degrees in the room at the start. Was going to do 10k.

 View workout
04/23/16 10000m 40:26.3 2:01.3 View workout
04/20/16 30:00 7,254m 2:04.0 View workout
04/19/16 12000m 49:36.3 2:04.0 View workout
04/18/16 43:29 10,527m 2:03.9 View workout
04/17/16 2:18 345m 3:20.0 View workout
04/17/16 10000m 40:53.8 2:02.6 View workout
04/12/16 10000m 41:09.0 2:03.4 View workout
04/10/16 31:30 7,512m 2:05.8 View workout
04/10/16 1:21 278m 2:26.5 View workout
04/09/16 42:07 10,029m 2:06.0 View workout
04/09/16 2:32 514m 2:28.4 View workout
04/08/16 41:04 10,012m 2:03.0 View workout
04/04/16 7500m 30:41.5 2:02.7 View workout
04/02/16 7500m 32:19.8 2:09.3 View workout
03/30/16 7500m 30:55.5 2:03.7 View workout
03/29/16 31:20 7,525m 2:04.9 View workout
03/28/16 4:31 1,025m 2:12.4

Elbow isn't getting better, even when I don't row, so maybe it's time to try rowing again. What do I have to lose? Anyway,…

 View workout
03/28/16 4:41 1,022m 2:17.5 View workout
03/28/16 2:27 516m 2:22.8 View workout
03/16/16 21:04 5,022m 2:05.8

Trying out elbow again. Lots of forearm stretching pre-row.

View workout