Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/25/16 |
30:07 |
7,072m |
2:07.8 |
RowErg |
View workout
|
07/24/16 |
v10:00/r...3 |
7,351m |
2:02.4 |
RowErg |
View workout
|
07/23/16 |
10000m |
42:19.9 |
2:06.9 |
RowErg |
View workout
|
07/21/16 |
7500m |
31:24.9 |
2:05.6 |
RowErg |
View workout
|
07/20/16 |
40:00 |
9,425m |
2:07.3 |
RowErg |
View workout
|
07/18/16 |
v5:00/r...3 |
6,175m |
2:01.4 |
RowErg |
View workout
|
07/17/16 |
30:00 |
7,196m |
2:05.0 |
RowErg |
View workout
|
07/16/16 |
10:08 |
2,269m |
2:14.0 |
RowErg |
View workout
|
07/16/16 |
30:00 |
7,293m |
2:03.4 |
RowErg |
View workout
|
06/17/16 |
10000m |
42:32.8 |
2:07.6 |
RowErg |
View workout
|
06/12/16 |
2:22 |
563m |
2:06.1 |
RowErg |
View workout
|
06/12/16 |
42:19 |
10,022m |
2:06.6 |
RowErg |
View workout
|
06/11/16 |
30:00 |
7,218m |
2:04.6 |
RowErg |
View workout
|
06/09/16 |
35:00 |
8,320m |
2:06.2 |
RowErg |
View workout
|
06/08/16 |
45:00 |
10,585m |
2:07.5 |
RowErg |
View workout
|
06/06/16 |
30:07 |
7,040m |
2:08.3 |
RowErg |
View workout
|
06/05/16 |
30:00 |
7,085m |
2:07.0 |
RowErg |
View workout
|
06/04/16 |
10000m |
41:58.2 |
2:05.9 |
RowErg |
View workout
|
06/01/16 |
10000m |
43:52.7 |
2:11.6 |
RowErg |
View workout
|
05/30/16 |
8000m |
34:12.8 |
2:08.3 |
RowErg |
View workout
|
05/29/16 |
30:00 |
7,062m |
2:07.4 |
RowErg |
View workout
|
05/24/16 |
20:06 |
4,534m |
2:13.0 |
RowErg |
View workout
|
05/23/16 |
1:20 |
266m |
2:30.9 |
RowErg |
View workout
|
05/06/16 |
10000m |
40:30.3 |
2:01.5 |
RowErg |
View workout
|
05/02/16 |
30:00 |
7,268m |
2:03.8 |
RowErg |
View workout
|