Matt Fuller

Log

Date Workout Score Ave Comments Action
10/10/22 4:08 1,009m 2:03.0

Warmup
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10/09/22 2000m 6:43.7 1:40.9 View workout
10/09/22 10:04 2,475m 2:02.1

Warm up
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10/07/22 4x2000m/2:00r 31:40.0 1:58.7

5 x 2km base
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10/06/22 v6:00/3:00r...5 8,133m 1:50.6 View workout
10/06/22 6:00 1,463m 2:03.0

Warmup
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10/04/22 1000m 3:09.2 1:34.6 View workout
10/04/22 9:00 2,214m 2:02.1

Warmup
erg.zone

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10/02/22 1600m 5:22.6 1:40.8 View workout
10/02/22 10:05 2,476m 2:02.1

Warmup
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09/30/22 6x1:00/1:00r 1,901m 1:34.6

6 x 1 min / 1 min rest
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09/30/22 9:00 2,196m 2:03.0

Warmup
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09/27/22 4x2500m/2:00r 38:52.8 1:56.6

4 x 2500m
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09/27/22 2:55 469m 3:07.4

Warmup
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09/26/22 20x250m/1:00r 16:17.0 1:37.7

20 x 250m / 60s rest
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09/26/22 6:00 1,464m 2:03.2

Warmup
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09/24/22 8x1000m/1:00r 29:29.7 1:50.6

8 x 1000m
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09/23/22 6000m 22:17.5 1:51.4 View workout
09/23/22 7:05 1,738m 2:02.4

Warmup
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09/18/22 5x10:00/2:00r 12,750m 1:57.6

5 x 10 min base
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09/17/22 v9:00/3:00r...3 5,420m 1:49.0 View workout
09/17/22 9:00 2,203m 2:02.7

Warmup
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09/15/22 8x2:00/2:00r 4,671m 1:42.7 View workout
09/15/22 6:02 1,473m 2:03.1

Warmup
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09/14/22 6x5:00/2:00r 8,055m 1:51.7

5 min rate 24 x 6
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