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Matt Fuller

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/28/23	12:00	2,994m	2:00.2	RowErg	Warmup app.erg.zone	View workout
02/26/23	3x3000m/3:00r	33:19.0	1:51.0	RowErg	3x3km / 3min rest app.erg.zone	View workout
02/26/23	6:10	1,524m	2:01.5	RowErg	Warmup app.erg.zone	View workout
02/24/23	44:00	11,242m	1:57.4	RowErg	44 min base app.erg.zone	View workout
02/22/23	v1000m/1:30r...10	7,000m	1:46.9	RowErg	5km / 400m x 5 app.erg.zone	View workout
02/22/23	6:03	1,500m	2:01.2	RowErg	Warmup app.erg.zone	View workout
02/19/23	10x250m/1:30r	7:42.3	1:32.4	RowErg	10 x 250m / 90s rest app.erg.zone	View workout
02/19/23	12:00	2,980m	2:00.8	RowErg	Warmup app.erg.zone	View workout
02/17/23	v3:00/1:00r...5	2,931m	1:42.3	RowErg	February Ctc - The Delivery Room IRC app.erg.zone/w/Uyt7mD9XRjCWEXxV4aimqg	View workout
02/17/23	12:00	2,967m	2:01.3	RowErg	Warmup app.erg.zone	View workout
02/15/23	v500m/2:00r...7	8,000m	1:47.9	RowErg	Grab your balls then hold on … - The Delivery Room IRC app.erg.zone/w/…	View workout
02/15/23	6:08	1,513m	2:01.8	RowErg	Warmup app.erg.zone	View workout
02/12/23	v600m/1:00r...8	5,100m	1:43.6	RowErg	Man’s work #2 - The Delivery Room IRC app.erg.zone/w/fwmnjBRoRq6t_3dYzg…	View workout
02/12/23	12:00	2,946m	2:02.1	RowErg	Warmup app.erg.zone	View workout
02/10/23	6x4:00/2:00r	6,485m	1:51.0	RowErg	6 x 4min rate 24 app.erg.zone	View workout
02/10/23	10:06	2,490m	2:01.7	RowErg	Warmup app.erg.zone	View workout
02/08/23	40:00	10,260m	1:56.9	RowErg	40min base app.erg.zone	View workout
02/08/23	4:08	1,018m	2:02.1	RowErg	Warmup app.erg.zone	View workout
02/05/23	v1000m/r...3	5,000m	1:49.6	RowErg	RR 23.4 - 1km, 3km, 1km app.erg.zone	View workout
02/05/23	12:00	2,959m	2:01.6	RowErg	Warmup app.erg.zone	View workout
02/04/23	v1000m/r...3	5,000m	1:49.5	RowErg	RR 23.4 1,3,1 - The Delivery Room IRC app.erg.zone/w/u8marlpVTPKFiOg1TgHUMg	View workout
02/04/23	9:00	2,218m	2:01.8	RowErg	Warmup app.erg.zone	View workout
02/01/23	6x500m/2:00r	9:53.6	1:38.9	RowErg	Matt's Erection Session - The Delivery Room IRC app.erg.zone/w/NIiPPEQHT…	View workout
02/01/23	10:00	2,485m	2:00.8	RowErg	Warmup app.erg.zone	View workout
01/30/23	v500m/1:00r...9	4,951m	1:42.4	RowErg	REAL WORK - The Delivery Room IRC app.erg.zone/w/b-1hbHBNQ7evz6CETIUf5A	View workout

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