Matt Fuller 12:00 row
2,959
Meters
12:00.0
Time
2:01.6
Pace
192
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 138 |
February 05, 2023 10:16:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,959 | 2:01.6 | 194 | 968 | 22 |
| 3:00.0 | 737 | 2:02.1 | 192 | 961 | 22 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 22 |
| 9:00.0 | 742 | 2:01.2 | 196 | 975 | 22 |
| 12:00.0 | 741 | 2:01.4 | 195 | 972 | 22 |
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Warmup
app.erg.zone