Tommaso Marchese
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/23 |
10:12 |
1,915m |
2:39.8 |
Slides |
View workout
|
09/04/23 |
1:04 |
113m |
4:43.1 |
Slides |
View workout
|
09/04/23 |
50x0:30/0:30r |
6,117m |
2:02.6 |
Slides |
View workout
|
09/04/23 |
3:07 |
466m |
3:20.8 |
Slides |
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|
09/01/23 |
1:06 |
121m |
4:36.4 |
Slides |
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|
09/01/23 |
1:00:05 |
11,048m |
2:43.1 |
Slides |
View workout
|
08/31/23 |
10000m |
50:52.4 |
2:32.6 |
Slides |
View workout
|
08/30/23 |
21:18 |
3,941m |
2:42.1 |
Slides |
View workout
|
08/29/23 |
10000m |
49:00.0 |
2:27.0 |
Slides |
View workout
|
08/29/23 |
4:12 |
621m |
3:23.6 |
Slides |
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|
07/27/23 |
30:31 |
5,247m |
2:54.5 |
Slides |
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|
07/25/23 |
9:45 |
1,705m |
2:51.6 |
Slides |
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|
07/20/23 |
9:11 |
1,848m |
2:29.0 |
Slides |
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|
07/10/23 |
21097m |
1:44:38.3 |
2:28.7 |
Slides |
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|
07/10/23 |
3:49 |
613m |
3:07.0 |
RowErg |
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|
07/07/23 |
6x4:00/2:00r |
5,639m |
2:07.6 |
Slides |
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|
07/07/23 |
9:28 |
1,556m |
3:02.5 |
RowErg |
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|
07/04/23 |
12x2:00/2:00r |
5,771m |
2:04.7 |
Slides |
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|
07/03/23 |
10000m |
51:57.2 |
2:35.8 |
Slides |
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|
07/03/23 |
7:05 |
1,023m |
3:27.7 |
RowErg |
View workout
|
06/30/23 |
25x1:00/1:00r |
5,982m |
2:05.3 |
Slides |
View workout
|
06/28/23 |
50x0:30/0:30r |
5,914m |
2:06.8 |
Slides |
View workout
|
06/28/23 |
5:09 |
827m |
3:07.3 |
RowErg |
View workout
|
06/27/23 |
15:15 |
2,697m |
2:49.6 |
Slides |
View workout
|
06/26/23 |
1:01:00.0 |
10,311m |
2:57.4 |
Slides |
View workout
|