Tommaso Marchese
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/23 | 30:00.0 | 5,300m | 2:49.8 | Slides | View workout | |
| 06/22/23 | 1:13:12 | 13,018m | 2:48.7 | Slides | View workout | |
| 06/22/23 | 5:10 | 798m | 3:14.4 | RowErg | View workout | |
| 06/20/23 | 40:11 | 7,059m | 2:50.7 | Slides | View workout | |
| 06/19/23 | 1:03:02 | 12,089m | 2:36.4 | RowErg | View workout | |
| 06/15/23 | 3x8:00/4:00r | 5,346m | 2:14.6 | Slides | View workout | |
| 06/15/23 | 9:42 | 1,511m | 3:12.8 | Slides | View workout | |
| 06/13/23 | 6x4:00/2:00r | 5,572m | 2:09.2 | Slides | View workout | |
| 06/13/23 | 10:19 | 1,690m | 3:03.1 | Slides | View workout | |
| 06/12/23 | 10000m | 50:18.2 | 2:30.9 | Slides | View workout | |
| 06/12/23 | 5:05 | 743m | 3:25.3 | Slides | View workout | |
| 06/09/23 | 20:02 | 3,787m | 2:38.7 | Slides | View workout | |
| 06/08/23 | 12x2:00/2:00r | 5,776m | 2:04.6 | Slides | View workout | |
| 06/07/23 | 10:30 | 2,068m | 2:32.4 | Slides | View workout | |
| 06/06/23 | 1:11 | 117m | 5:05.9 | Slides | View workout | |
| 06/06/23 | 25x1:00/1:00r | 6,227m | 2:00.4 | Slides | View workout | |
| 06/06/23 | 8:09 | 1,408m | 2:53.7 | Slides | View workout | |
| 06/05/23 | 1:00:03 | 10,802m | 2:46.8 | Slides | View workout | |
| 06/01/23 | 21097m | 1:51:54.8 | 2:39.1 | Slides | View workout | |
| 05/31/23 | 8x1:00/1:00r | 1,725m | 2:19.1 | Slides | View workout | |
| 05/31/23 | 8:53 | 1,601m | 2:46.7 | Slides | View workout | |
| 05/30/23 | 50:43 | 8,874m | 2:51.4 | Slides | View workout | |
| 05/29/23 | 24:40 | 4,402m | 2:48.1 | Slides | View workout | |
| 05/27/23 | 3:00:00.0 | 22,000m | 4:05.4 | Water | View workout | |
| 05/24/23 | 1:10 | 126m | 4:40.9 | Slides | View workout |