Tommaso Marchese
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/23 | 30x0:30/0:30r | 3,748m | 2:00.0 | Slides | View workout | |
| 05/24/23 | 10:40 | 1,828m | 2:55.1 | Slides | View workout | |
| 05/24/23 | 1:04 | 125m | 4:17.6 | Slides | View workout | |
| 05/23/23 | 13471m | 1:14:15.4 | 2:45.3 | Slides | View workout | |
| 05/22/23 | 53:43 | 10,000m | 2:41.1 | Slides | View workout | |
| 05/22/23 | 6:39 | 1,056m | 3:09.1 | Slides | View workout | |
| 05/12/23 | 1:30:05 | 16,202m | 2:46.8 | Slides | View workout | |
| 05/11/23 | 10x1:00/1:00r | 2,600m | 1:55.3 | Slides | View workout | |
| 05/11/23 | 2:06 | 373m | 2:50.1 | Slides | View workout | |
| 05/11/23 | 5:44 | 895m | 3:12.4 | Slides | View workout | |
| 05/09/23 | 20x0:30/0:30r | 2,393m | 2:05.3 | Slides | View workout | |
| 05/09/23 | 7:39 | 1,034m | 3:42.0 | Slides | View workout | |
| 05/08/23 | 21:20 | 4,045m | 2:38.2 | Slides | View workout | |
| 05/03/23 | 25x0:30/0:30r | 3,013m | 2:04.4 | Slides | View workout | |
| 05/02/23 | 3800m | 20:26.3 | 2:41.3 | RowErg | View workout | |
| 05/02/23 | 1:00 | 279m | 1:47.5 | RowErg | View workout | |
| 04/26/23 | 25x0:30/0:30r | 3,087m | 2:01.4 | Slides | View workout | |
| 04/26/23 | 10:00 | 1,651m | 3:01.7 | Slides | View workout | |
| 04/24/23 | 40:07 | 7,656m | 2:37.2 | Slides | View workout | |
| 04/20/23 | 8:19 | 1,464m | 2:50.4 | Slides | View workout | |
| 04/19/23 | 25x0:30/0:30r | 3,220m | 1:56.4 | Slides | View workout | |
| 04/19/23 | 6:01 | 1,015m | 2:58.0 | Slides | View workout | |
| 04/18/23 | 25x0:30/0:30r | 3,188m | 1:57.6 | Slides | View workout | |
| 04/18/23 | 8:05 | 1,392m | 2:54.2 | Slides | View workout | |
| 04/17/23 | 2x500m/3:00r | 3:53.2 | 1:56.6 | Slides | View workout |